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5 Secrets To Why Chocolate Affects Your Mood

young girl eating and relishing chocolate outdoors

Despite chocolate often being classified as a candy, sweet or treat, the delicious food is also thought to have several health benefits. For instance, when consumed in moderation, chocolate is good for the heart. That’s because chocolate increases the responsiveness of blood vessels and increases glucose tolerance, both of which are key factors in preventing heart disease. Another benefit is that chocolate has anti-oxidant properties, which is key in preventing cancer.

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