How Does Chocolate Affect Weight Gain?
There’s a dilemma that those of us afflicted with a sweet tooth have been facing for years: Do we want our treats in lieu of the health of our body? Since the 16th century chocolate has been a mainstay in the dessert practices of people around the globe. Since that time there has been much debate on what constitutes ‘too much’ of the snack. One of the primary fears of those that know not to eat the treat is the idea of weight gain. Put simply, folks are afraid that chocolate makes them fat. As it turns out, this isn’t quite the case. Research shows that chocolate can actually be a healthy part of your diet! Continue reading How Does Chocolate Affect Weight Gain?